FITNESS BOOT CAMP
Are you frustrated at working out in a big box gym?
Do you want to experience a new, innovative, and exotic workout?
If you answered YES to these questions, then Hudson Valley Ambition's Outdoor Fitness Boot Camp is right for you!
Join this transformational journey today and participate in an outdoor boot camp program that will change your life!
It is a comprehensive outdoor exercise program that takes place in a group training setting that is unique, motivating and powerful.
Commit to your transformational journey with other team members, receive nutritional guidance, unorthodox workouts, a 24/7 support system and much more!
Together we will burn fat, build muscle and transform our bodies! Contact us today and join fellow members of the Hudson Valley as you start your transformation to a healthier you!
2022 Huson Valley Chronogrammies Awards!
Coach Naccarato #1 Personal Trainer
HVA # 2 Gym
BOOT CAMP MEMBER PERKS
8-12 Fat Burning, Muscle Toning/Building Classes
Healthy Habit Coaching
Goal Setting Exercise
Weekly Message Motivation
24/7 Email/Cell Support for Health, Wellness & Fitness Questions
Access to Facebook Support Group
Before & After Pictures & Weight
Before & After Body Mass Index (BMI) Testing
Chance To Win Camper Of The Month Awards & Prizes
What Can I Expect Expect At Boot Camp?
Over the 45 minute workouts, you'll experience a varied and high intensity body weight workout, designed to improve your fitness and transform your body. You will have 2-3 boot camp workouts each week for a duration of 4 weeks! You will use elements such as hills, benches, stairs, sidewalks and more in your training! Equipment such as agility ladders, cones, resistance bands, dumbbells, sandbags, reaction balls, tires and other items will be utilized as well!
You will become a member of the family where you'll have the support of others going through the boot camp beside you, motivating and supporting one another as a team.
You will enjoy the beautiful city of Kingston and the different training grounds and scenery it has to offer while transforming your body.
Lose Body Fat
Increase Muscular Strength
Increase Cardiovascular Endurance
Increase Flexibility & Mobility
Increase Core Strength
Increase in Self-Confidence
Benefits Of An Outdoor Boot Camp!
Burn more calories
Achieve greater results
Have FUN working out
Become part of a team
Form a sense of community
Increase self-esteem and well-being
Boosted immune system
Burst of vitamin D
Lowers blood pressure
Helps battle insomnia
Healthier heart rate
Decrease chance of heart attack
December Boot Camp!
Tues. & Thurs.
TUES & THURS AM: 5:30-6:15am
TUES & THURS PM: 6-6:45pm
TUES AM/PM: Waterfront
THURS AM/PM: Gym
SAT: Cornell Park
4 Week Boot Camp
Choose Your Path To Success!
2xs per week (8 workouts)
3xs per week (12 workouts)
Saturdays (4 workouts)
Customized Meal Plan
Drop In Class
Payment Methods: Cash or Venmo