SERVICES

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           THE TRANSFORMATION EXPERIENCE

 

One of a kind outdoor group training experience that takes place in the Hudson Valley, in the city of Kingston. You will begin a transformation journey with other team members and will experience a supportive and motivating atmosphere. You will build a community and create life long friendships. You do not want to miss this fat burning & muscle toning program!

           ONLINE PERSONAL TRAINING

Work on your health and fitness on your own schedule. You're the boss and make your own workout schedule. You will be provided with customized workouts that are designed specifically to you and your goals. Whether you will be completing your workouts at a gym, in the house or outside, we will provide you with the tools and resources to be successful and to transform your body.

PERSONAL & GROUP TRAINING -  NUTRITIONAL GUIDANCE -  HABIT COACHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS- BODY TRANSFORMATION

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