The Outdoor Experience
Are you tired of packed gyms and fitness centers?
Are you uncomfortable in the standard gym and feel out of place?
Do you want to experience a new, innovative and exhilarating workout?
If you answered YES to these questions, then 1st Capital Strength's Outdoor Experience is the right fitness program for you!
Join the transformation experience today and particpate in an exercise program that will change your life!
It is a comprehensive outdoor exercise program that takes place in a group training setting that is unique, motivating and powerful. Commit to your transformational journey with other team members, receive nutritional guidance, unorthodox workouts and a 24/7 support system. Together we will burn fat, tone muscle and transform our bodies! Contact us today and join fellow members of the Hudson Valley as you start your transformation to a healthier you!
What can I expect at The Outdoor Experience?
Over the 45 minute workouts, you'll experience a varied and high intensity workout, designed to improve your fitness and transform your body. You may select 2 or 3 workouts a week (8 or 12 a month) depending on your goals!
You will become a member of the family where you'll have the support of others going through the transformation experience right beside you, motivating and supporting one another as a team.
You will enjoy the beautiful city of Kingston and all the breath-taking views, different training grounds and scenery it has to offer while transforming your body.
Some Outdoor Experience Member Benefits
Unique outdoor exercise program
Goal setting exercises
Access to private facebook group
24/7 email & text support
8 or 12 group workouts a month
Home workouts to complete
T-shirt & wrist band
Bi-monthly get together
2 is better than 1 (bring a friend)
Discounted membership for referrals
*Access to 1st Capital Strength app for exercise & nutrition information*
The Outdoor Experience Membership Options
Initial 3 Month Commitment
After initial commitment:
Month to Month
The Outdoor Experience Days/Times
Monday- 5:45-6:30am & 5:45-6:30pm
Tuesday- 5:45-630am & 5:45-6:30pm
Thursday-5:45-6:30am & 5:45-6:30pm
Saturday: 9-9:45am & 10-10:45
*Min of 5 & Max of 10 per session*
Check Out These Awesome Benefits of Outdoor Workouts!
Burn more calories
Increase self-esteem and well-being
Boosted immune system
Burst of vitamin D
Lowers blood pressure
Helps battle insomnia
Healthier heart rate
Decrease chance of heart attack
Contact Us For Your Free Consultation And See How We Can Help You Achieve Your Goals!
11 Broadway, Kingston, NY